keeping juiced.up in New York in August with yokel crown populists around:

1. I found beer I like to be duped into something  tasting like sandgrit dust that increases your urine so you loose more water than you should;

2. FUZE strawberry lemonade is good, even if high in sugars. Sugar, in terms of my reaction, may be as important a nutrient to replace after a sweat as salt, minerals a necessity;

excellent as in low in sugar, no artificial. harmful element:
San Pellegrino.s Aranciata Rossa and Fico D. India and Aranciata sodas on sale at Stop.n.Shop for a dollar a can at c-town about 7.00 for 6 cans;

3. Juices. You can add these to seltzer, at supermarkets as low as .50 for a 16 oz bottle sometimes. With ice, they.re delicious-

a. apple and eve, organic quenchers, berrylicious lemonade stop.n. shop;
b. juice.s juice, apple dollar tree store at dollar tree store;

4. In the freezer, plop a couple of boxes of otterpops for juice nectar popsicles with only 2 artificial colors red 40 and blue 1...about a dollar and change at Rite Aid, a store being bombarded in hostile takeover by fundamentalist nazi yokel populist interests...

also be aware this stuff can be duped by eguadorian yokel nazi trash traveling in vans to do just that.